Explore the underlying attitudes and beliefs that are creating stress in your life and meet them with compassion. You can download a ‘Judge Your Neighbour’ worksheet, answer four questions and a turnaround that is true or truer. When you argue with reality you lose 100%
Question every area of your life: Relationships, Health, Addiction, Finance, Children, Grief, God, Conflict, Parents, Body and Job. Come into clear focus as you bring your stressful thoughts to inquiry.
The Universe is Friendly.
Fill out a ‘Judge Your Neighbour Worksheet’.
Answer these Four questions that bring you into the reality of your life….
- Is it true? (Can you absolutely know that it’s true?)
- How do you react, what happens when you believe this thought? (Option 2, If you didn’t believe this thought?)
- Who would you be without this thought? (If you didn’t believe this thought?)
- Turn that thought around. (Is this true or truer than the original thought?)
Can you find 3 genuine examples from your own life that support the turnaround?
I have completed the school of ‘The Work’ with Byron Katie and I am available to support you as you do ‘The Work’.
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Castleview Holistic Centre
00 353 56-7708799
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E-mail me : email@example.com